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Body Mass Index (BMI) is a simple measurement that helps determine whether your weight is within a healthy range. It is calculated using your height and weight and provides an estimate of body fat percentage.
Why is BMI Important?
Your BMI can help assess health risks related to weight, including:
✔ Obesity-related conditions like diabetes, heart disease, and high blood pressure
✔ Increased risk of joint pain and mobility issues
✔ Higher likelihood of sleep apnea and metabolic disorders
Knowing your BMI can help you make informed decisions about your weight management journey.
Simply enter your weight (kg) and height (cm) in the fields below to calculate your BMI instantly.
BMI Categories:
Underweight: BMI below 18.5
Normal Weight: BMI between 18.5 – 24.9
Overweight: BMI between 25 – 29.9
Obese: BMI 30 and above
If your BMI is above the healthy range, it may be time to explore weight management options like:
Lifestyle changes – Nutrition and fitness coaching
Medical weight loss programs – Prescription weight loss medications
Bariatric surgery – Minimally invasive procedures for long-term weight loss
At CGA Weight Loss & Surgical Specialists, we offer personalized guidance to help you achieve and maintain a healthy weight.
Named “Best in Collin County” 2 years in a row.
"Choosing CGA Weight Loss and Surgical Specialists was the best decision of my life. The team guided me every step of the way, and I lost over 100 pounds in a year! My energy levels have skyrocketed, and I finally feel confident in my own skin"
"This surgery didn’t just help me lose weight—it gave me a new lease on life. My diabetes is under control, my joints don’t ache anymore, and I feel healthier than ever. CGA’s team was incredible, supporting me before, during, and after surgery."
"From my first consultation, I knew I was in good hands. The doctors at CGA took the time to explain everything and made sure I was comfortable. The surgery was smooth, and the aftercare support was amazing. I highly recommend them!"
